DASH Diet Meal Plan & Recipes For PC Windows and macOS -Free Download


DASH Diet Meal Plan & Recipes For PC EXE/DMG, Laptop, Desktop, and Computer. Method to download and install on Windows 10, MacOS. Latest edition of “DASH Diet Meal Plan & Recipes” app is completable to setup the on both 32bit and 64bit.

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How To Free Download and Guide To Install DASH Diet Meal Plan & Recipes App on Windows PC 32/64bi & macOS

Here is the proper guide to free download DASH Diet Meal Plan & Recipes software for PC as an alternative to EXE/DMG. Also, the installation method with the best Android engine like Bluestacks mobile emulator or Nox Android APK App player. These engines are highly recommended to run the APK of DASH Diet Meal Plan & Recipes on Windows 10, 8, 7 (all edition), computers, desktops, laptops, and Mac.

  1. Download any emulator below. The official landing pages are below.
  2. Best free mobile emulators are here: BlueStacks.com and BigNox.com
  3. Download & open any on above and use Google ID as an Android device.
  4. Play Store contains DASH Diet Meal Plan & Recipes app. So easily took it
  5. Tap via the mouse on the install point below the DASH Diet Meal Plan & Recipes logo to start download

Q & A Of DASH Diet Meal Plan & Recipes With Features & Using Method

This App for weight loss diet plan follows the 7 Day DASH Diet Meal Plan to prevent and lower high blood pressure, which is why it’s called the Dietary Approaches to Stop Hypertension. The DASH diet eating plan is a diet rich in fruits, vegetables, low fat or nonfat dairy. It also includes mostly whole grains; lean meats, fish and poultry; nuts and beans. It is high fiber and low to moderate in fat. It is a plan that follows US guidelines for sodium content, along with vitamins and minerals.

What is a good breakfast in Dash Diet Plan for high blood pressure?

Start your day with a breakfast filled with key nutrients known to help with blood pressure. Getting enough potassium is essential, as it lowers blood pressure and counteracts sodium. Whole grains and several phytochemicals fight high blood pressure, or hypertension. Calcium and magnesium are also dietary musts.

What do you eat on the DASH Diet?

• Eat more fruits, vegetables, and low-fat dairy foods.
• Cut back on foods that are high in saturated fat, cholesterol, and trans fats.
• Eat more whole-grain foods, fish, poultry, and nuts.
• Limit sodium, sweets, sugary drinks, and red meats.

Features of 7 Day DASH Diet Meal Plan App:

• Dash Diet Plan For Weight Loss
• 1200 Calorie Dash Diet Menu
• Dash Diet Menu PDF
• Dash Diet Shopping List
• Dash Diet Menu Plan Phase 1
• Dash Diet Meal Plan 1600 Calories
• Low Sodium Diet Menu
• High Blood Pressure Menu

Following The DASH Diet

The DASH eating plan shown below is based on 2,000 calories a day. The number of daily servings in a food group may vary from those listed depending on your caloric needs. Use this chart to help you plan your menus or take it with you when you go to the store.

Download https://play.google.com/store/apps/details?id=com.Avni.DaDietMeal.Recipes Now!!

What’s New Added On The Latest Edition Of DASH Diet Meal Plan & Recipes Software


July 16, 2018





Current Version


Requires Android

4.2 and up

Content Rating



Offered By

Blogging Pub


V.P.O. Nagpur Teh./Distt. Fatehabad (Haryana)

Disclaimer for DASH Diet Meal Plan & Recipes App

Ksniffer.org is the not the owner of the DASH Diet Meal Plan & Recipes software. Also, Ksniffer.org is not doing an affiliation for it. The following properties such as the app, logo, trademarks & SS all are the owner is its honorable developer.

Even, we are not directly uploading DASH Diet Meal Plan & Recipes apps on our website. Every install will be started from the official software store of the DASH Diet Meal Plan & Recipes app.

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